[How to make double-sided pancakes]

[How to make double-sided pancakes]

The eleventh holiday has entered the countdown phase. You, who have been sealed for a long time, must have planned to go out and play.

When you go out and play, you must have tasted the local cuisine.

But if you are not convinced, it will be very uncomfortable.

Therefore, you’d better take it out at home.

Now, let me introduce you to the practice of double-sided pancakes.



Prepare rice noodles and take half.



Soak in cold water.



Broken to continue soaking.



Cut the ground amaranth and red pepper.



Add an egg to the end of the dish, add an appropriate amount of salt and flour, and stir in water to make a paste; add red pepper and drained rice noodles together.



Fried noodles in a pan.



Add the right amount of salt.



Add the right amount of salt.


Add the right amount of cooking wine.



Add the right amount of cooking wine and extremely fresh soy sauce.



The noodles are cooked and soft. Pour the amaranth paste into the pot and spread evenly.


One side is solidified, the other side is fried, and both sides are cooked.
You who have eaten take-outs all year round, now that you have mastered the double-sided pancakes, you definitely want to go to the kitchen to do it yourself.

Believe in yourself and make something absolutely unique.

[How to season new garlic-]_ How to season_How to season

[How does the new garlic dry?

】 _How to Dry_How to Dry

Garlic is a relatively common food in daily life. Garlic is a spicy food. Regular consumption of garlic has certain benefits to the body, and can prevent some physical diseases. It can sterilize and anti-cancer the body. FreshGarlic needs to be dried before it can be conveniently placed. There are many ways to dry new garlic. You can hang the garlic after picking and hang it.

How does the new garlic dry?

The garlic must wait until the maturity is very good and it is very old. At this time, the garlic leaves basically show a yellowish appearance before they can be harvested, that is, they are pulled out of the ground.

Sometimes, the leaves are still green. At this time, you can see that the garlic head is very large when you pull it out. In fact, there is no garlic puree. There are only many layers of skin.

If it is too old, it must be pulled out, because if it encounters rainy weather, it will rot in the ground, it is difficult to handle, and only one is dug out.

After pulling it out, you can shake the sticky mud and blow it a little.

After blowing the wind, there is basically no sludge. At this time, the old garlic can be braided together like a twisted braid, which can be about 2 meters long.

New: If there are nails on the outer wooden board of the house, you can hang the 2 meters long garlic on the wooden board and dry it, so that it will not cause people to walk into your yard because it is placed on the ground.At that time, looking at the neat and tidy garlic hanging on a wooden board, there was a sense of joy in sharing the harvest.

In fine weather, it dries for about a week. Then, use scissors to cut the garlic stems and whiskers one by one, which is convenient when eating.

Cut the stem behind the garlic. If you squeeze a little water, it will basically dry out, and it will be easy to drop when stored.

Precautions If the garlic is dried, it should be kept in a cool and ventilated place. Otherwise, the long-term exposure will cut the garlic into pieces, which will affect the taste.

Therefore, the drying time must be properly controlled.

The medical effect of garlic is sterilizing and anti-inflammatory. Since ancient times, garlic has been used as a natural bactericide to sterilize and reduce inflammation.

Known as “natural antibiotics”.

It has no abnormalities, can protect the human circulation, strengthen the nervous system, and enhance the immune system.

The sulfur and allicin contained in garlic have a strong bactericidal and anti-inflammatory effect, which can kill or inhibit a variety of bacterial fungi. Scientists call its bactericidal ability 1/10 of penicillin, so some people call it “ground longOut of penicillin. ”

This shows that the sterilization and anti-inflammatory effect of garlic is very strong.

Garlic can kill hookworm, roundworm, trichomonas and other parasites while sterilizing and anti-inflammatory.

Therefore, eating garlic raw can effectively prevent influenza and prevent complications and infections.

In the usual use of garlic, it should be noted that the temperature should not be too high, otherwise the structure of allicin will be easily destroyed, so that it will lose the effect of sterilization and anti-inflammatory.

Cancer and cancer function At present, garlic has become one of the internationally recognized anti-cancer foods.

“Experiments have shown that garlic can directly damage the carrier-chromosomal structure of cartilage genetics and cause cancer cell death. Therefore, garlic has different degrees of homogeneity in colon cancer, bladder cancer, skin cancer, cancer, liver cancer and a variety of solid internal tumors.Crystallization and inhibition “.

Organic germanium compounds in garlic can not only repair the immune system, but also activate macrophages, which is extremely important for the control of cancer.

And the trace element selenium in garlic can kill glucose and reduce the incidence of cancer.

In summary, the anti-cancer effect of garlic is extraordinary.

The role of garlic in preventing tumors mainly occurs in the “priming stage” of tumors. Through the function of detoxification and detoxification, it prevents the formation of cancer cells, enhances the body’s immune function, and prevents normal cells from transforming into tumors.

The garlic essential oil in garlic can interfere with harmful substances to induce tumors, inhibit tumor cells, and prevent tumor diseases.

Cardiovascular and cerebrovascular diseases that protect the cardiovascular system are typical modern civilization diseases. The results of epidemiological studies show that: in areas where garlic is often eaten, the probability of death due to cardio-cerebrovascular disease is significantly higher than in areas without garlic.

[How to eat abalone pilaf rice]_abalone pilaf rice_how to make_practice Daquan

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[Can I eat oatmeal for dinner to lose weight]_ Dinner_ Slimming

[Can I eat oatmeal for dinner to lose weight]_ Dinner_ Slimming

To ask what female friends are most happy to hear now, it goes without saying that it must be “You are thin and you are beautiful.

“For this sentence, how many female compatriots are rushing forward on the way to lose weight, and everyone is trying to lose weight, and even some friends have adopted dieting which is harmful to the healthIn fact, there are many things in real life that have the effect of weight loss. Oatmeal is one of them. Then, let ‘s talk about eating oatmeal for dinner to lose weight?

One, can you lose weight by drinking oatmeal at night? Oatmeal is a food supplemented with more fiber content, which can increase the satiety of people and reduce the intake of other foods. Oatmeal is a food that many people like very much.It is only rich in nutrients and has very little and very low content. It is some very good weight loss foods. Drinking some oatmeal at night can have a good satiety effect, which is very beneficial for weight loss. However, if you eat too much, you will gain weight.This way, so you can lose weight by drinking oats at night, but you must control the amount of good drink.

Second, how to drink oat for good weight loss oatmeal is a good weight loss food. If it can be paired with milk, it will not only provide sufficient nutrients, ensure the nutritional supply of the body, but also have a good weight loss effect.If you eat oatmeal with milk, the weight loss effect will be very good, because milk can promote slight decomposition in the human body. Of course, milk is preferably skim milk or yogurt, and it should be noted that when cooking oatmeal with milk, it is best toIt’s OK to 80 degrees, too high temperature will destroy the nutrients in this food.

Can I drink oats at night to lose weight?

Through the introduction above, we can know that drinking oats at night can indeed reduce weight, especially with oatmeal cooked with skimmed milk or yogurt, it will be better to lose weight, but it should be noted that eating too much of any food will produce excess, so evenDiet food oats must be restricted.

[How to make rock sugar water]_Homemade method for rock sugar water_How to make rock sugar water_How to make rock sugar water

[How to make rock sugar water]_Homemade method for rock sugar water_How to make rock sugar water_How to make rock sugar water

Appetite is also a desire, and in order to satisfy this desire, you will hunt everywhere.

Although you have satisfied countless times during this process, you are still empty in your heart, because you have not done it yourself.

In order to meet your needs, Xiaobian will now introduce you the practice of rock sugar water.


1 All two halves, don’t take back the core, the white inner membrane at the core is also torn off, and the black eyes at the pedicle are also cleaned.

2 枇杷 Soak in light saline for 5 minutes and wash 3.

Add three times as much water to the pot.

Put in rock sugar and cook for 5 or 6 minutes on medium heat until the flesh becomes soft. After cooling, you can eat the detailed steps after watching the rock sugar and water, and then through your repeated attempts, you will definitely be able to make the most deliciousit.

From now on, whenever you enjoy this cuisine, you will be very happy.

And when you feel better, your physiology is bound to be healthier.

[Can leek and pumpkin be eaten together?】 _Mountain Leek_Can I eat

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[Comparison of raw powder cured meat steps]_How to do_How to do

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